A RICH ELIXIR
Experience One Cup to Calm
No matter your current state of mind, a sense of calm is within reach. Learn the secret many Japanese people credit for long life and peace of mind: a simple, serene path to practice living in the moment. Your journey to a more mindful life begins with Japanese Green Tea, one cup to calm.Discover the benefits
Find your ritual
Tips for Taking a Mindful Moment
Ashley’s ‘One Cup to Calm’ Ritual
AGE 30 — Consultant
Greet the Morning
I brew a cup Matcha first thing in the morning, before one of my mindfulness practices: yoga, meditation or journaling.
Revel in Reflection
While drinking, I write in my gratitude journal. This practice helps me be mindful and present in each moment.
Sip Away Stress
If it’s a busy day, I’ll take Japanese green tea on-the-go for a natural energy boost.
William’s ‘One Cup to Calm’ Ritual
AGE 26 — Photographer
Engage Your Senses
I set my water to boil right after waking up. While the Japanese green tea brews, I breathe in the smell: my first step to feeling fully awake.
Embrace the Day
Drinking Sencha awakens my mind gradually so I can start the morning clear-headed.
Bliss Out at Bedtime
I drink another cup at night, which helps me slow down and find calm before bed.
Aaron’s ‘One Cup to Calm’ Ritual
AGE 28 — Mixed Martial Artist/Actor
Create Your Zen
I prepare Gyokuro before meditation, which I practice to more clearly observe and internalize the world around me.
I prefer my tea strong, so I let it continue to steep while I drink it.
Breathe into This Moment
Japanese green tea warms me as I perform the initial breathing techniques of my meditation practice, making me feel settled and grounded.
Types of Japanese Green Tea
Whether it’s a luminescent emerald Matcha tea, a nutty, toasted Genmaicha, or one of the many flavors of traditional Japanese Sencha, discover the perfect cup to carry you to calm.
What flavor most appeals to you?
Seeking serenity? Pick your mood and find the tea to bring you calm.
How do you practice mindfulness?
Specialty Green Teas
Begin your journey to mindfulness with one of our high-quality, craft teas.